AEROBIC
ANAEROBIC
EXERCISES
AEROBIC EXERCISES
ANAEROBIC EXERCISES
AEROBIC ANAEROBIC
EXERCISES RELATED TOPICS
AEROBIC ANAEROBIC
EXERCISES LINKS
BACK TO TOP
SECTION 1
AEROBIC
EXERCISES
Aerobic exercise is physical exercise of relatively low intensity that
depends primarily on the aerobic energy-generating process. Aerobic
literally means "living in air",[2] and refers to the use of oxygen to
adequately meet energy demands during exercise via aerobic metabolism.
Generally, light-to-moderate intensity activities that are sufficiently
supported by aerobic metabolism can be performed for extended periods
of time.
Aerobic exercise
https://en.wikipedia.org/wiki/Aerobic_exercise
Category:
Aerobic
exercise
https://commons.wikimedia.org/wiki/Category:Aerobic_exercise
BACK TO TOP
SECTION 2
ANAEROBIC
EXERCISES
Anaerobic exercise is exercise intense enough to trigger anaerobic metabolism.
It is used by athletes in non-endurance sports to promote strength, speed and
power and by body builders to build muscle mass. Muscle energy systems trained
using anaerobic exercise develop differently compared to aerobic exercise,
leading to greater performance in short duration, high intensity activities,
which last from mere seconds up to about 2 minutes. Any activity after about
two minutes will have a large aerobic metabolic component.
Anaerobic exercise
https://en.wikipedia.org/wiki/Anaerobic_exercise
BACK TO TOP
SECTION 3
AEROBIC
ANAEROBIC
EXERCISES
RELATED
TOPICS
Strength training
https://en.wikipedia.org/wiki/Strength_training
Category:Physical exercise
https://en.wikipedia.org/wiki/Category:Physical_exercise
Bioenergetic systems
https://en.wikipedia.org/wiki/Bioenergetic_systems
Endurance training
https://en.wikipedia.org/wiki/Endurance_training
Exercise physiology
https://en.wikipedia.org/wiki/Exercise_physiology
BACK TO TOP
SECTION 4
AEROBIC
ANAEROBIC
EXERCISES
LINKS
10 Aerobic Exercise Examples:
How to, Benefits, and More
https://www.healthline.com/health/fitness-exercise/aerobic-exercise-examples
14 Exercises You Probably
Didn’t Realize Were Aerobics
https://greatist.com/health/aerobic-exercise-examples
Aerobic Exercise
https://my.clevelandclinic.org/health/articles/7050-aerobic-exercise
Aerobic Exercise
https://www.physio-pedia.com/Aerobic_Exercise
Aerobic Exercise
https://orthoinfo.aaos.org/en/staying-healthy/aerobic-exercise
Aerobic Exercise
https://www.medicinenet.com/aerobic_exercise/article.htm
Aerobic exercise:
Top 10 reasons to get physical
https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/aerobic-exercise/art-20045541
Aerobic vs anaerobic exercise training
effects on the cardiovascular system
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5329739/
Aerobic vs. Anaerobic Exercise:
Which Benefits You More?
https://www.goodrx.com/well-being/movement-exercise/aerobic-vs-anaerobic-exercise
BACK TO TOP
Aerobic vs. Anaerobic Exercise:
Which Is Best for Weight Loss?
https://www.healthline.com/health/fitness-exercise/aerobic-vs-anaerobic
Aerobic vs. Anaerobic Exercise:
Which is Better?
https://www.anytimefitness.com/ccc/coach/aerobic-vs-anaerobic-exercise/
Aerobic vs. anaerobic exercise
which type is right for me?
https://www.parkview.com/blog/aerobic-vs-anaerobic-exercise-%E2%80%94-which-type-is-right-for-me
Anaerobic Exercise
https://www.physio-pedia.com/Anaerobic_Exercise
anaerobic exercises:
fitness benefits & examples
https://acac.com/news-updates/anaerobic-exercises-fitness-benefits-examples/
Benefits of Aerobic vs. Anaerobic Exercise
and How to Add Both to Your Routine
https://www.shape.com/fitness/tips/aerobic-vs-anaerobic-exercise
The benefits of anaerobic exercise
https://www.piedmont.org/living-real-change/the-benefits-of-anaerobic-exercise
Difference Between Aerobic
and Anaerobic Exercise
https://www.webmd.com/fitness-exercise/difference-between-aerobic-and-anaerobic-exercise
BACK TO TOP
The difference between
aerobic and anaerobic exercise
https://www.eufic.org/en/healthy-living/article/the-difference-between-aerobic-and-anaerobic-exercise
Give This 15-Minute Anaerobic Workout
Your All To Go Harder For Longer
https://www.coachweb.com/fitness/workouts/anaerobic-workout
Try These Exercises to Improve
Anaerobic Endurance
https://www.issaonline.com/blog/post/try-these-exercises-to-improve-anaerobic-endurance
Understanding Anaerobic Exercise
https://www.verywellhealth.com/anaerobic-exercise-5218117
What Counts as Aerobic Exercise?
Here’s Everything You Need to Know
About How to Get the Cardio You Need
https://www.everydayhealth.com/fitness/workouts/why-you-need-aerobic-exercise.aspx
What is aerobic vs anaerobic training
https://www.nuffieldhealth.com/article/what-is-aerobic-vs-anaerobic-training
What Is Aerobic Exercise?
https://www.verywellhealth.com/aerobic-exercise-5218112
What Is Anaerobic Exercise?
https://www.webmd.com/fitness-exercise/what-is-anaerobic-exercise
What Is Anaerobic Exercise
and How Does It Benefit Your Health?
https://www.health.com/anaerobic-exercise-7108092
What is the difference between
aerobic and anaerobic exercise?
https://www.medicalnewstoday.com/articles/aerobic-vs-anaerobic-exercises
What’s the Difference Between
Aerobic and Anaerobic?
https://www.healthline.com/health/fitness-exercise/difference-between-aerobic-and-anaerobic
What You Need to Know
About Anaerobic Exercise
https://www.healthline.com/health/fitness-exercise/anaerobic-exercise
BACK TO TOP
Physiopedia
https://www.physio-pedia.com/home/
MIMI
https://en.mimi.hu/index.html
Boot Camp
Military Fitness Institute
https://bootcampmilitaryfitnessinstitute.com/
lifestyle tweets
https://lifestyletweets.wordpress.com/
Fit For Feast
http://fitforafeast.com/
Wild Ideas
http://www.wildideas.net/
World Life Expectancy
http://www.worldlifeexpectancy.com/
BACK TO TOP
HOME
E-MAIL
PHYSICAL EDUCATION INDEX