BREATH
BREATHE
BREATHING
BREATHING
HOW TO BREATHE
BREATHING RELATED TOPICS
BREATHING LINKS
BACK TO TOP
SECTION 1
BREATHING
Breathing (spiration or ventilation) is the rhythmical process
of moving air into (inhalation) and out of (exhalation) the lungs
to facilitate gas exchange with the internal environment, mostly
to flush out carbon dioxide and bring in oxygen.
Breathing
https://en.wikipedia.org/wiki/Breathing
Human
Breathing
https://commons.wikimedia.org/wiki/Category:Human_breathing
Breathing
https://en.wikiquote.org/wiki/Breathing
BACK TO TOP
SECTION 2
HOW TO
BREATHE
Breathing is a basic human function, but most of the time you don’t even
realize you’re doing it. You may be surprised to learn that there are
better ways to breathe than others. Short, shallow breaths, for example,
may not give you the same benefits as deep breathing through your nose.
How to Breathe
https://www.wikihow.com/Breathe
BACK TO TOP
SECTION 3
BREATHING
RELATED
TOPICS
How to Improve Your Breathing
https://www.wikihow.com/Improve-Your-Breathing
How to Stop Mouth Breathing
https://www.wikihow.com/Stop-Mouth-Breathing
Diaphragmatic (Belly) Breathing
to Strengthen Your Lungs & Relax
https://www.wikihow.com/Do-Abdominal-Breathing
How to Perform Breathing Exercises
and Benefit Your Mental Health
https://www.wikihow.com/Do-Breathing-Exercises
How to Stop Heavy Breathing
https://www.wikihow.com/Stop-Heavy-Breathing
Breathing Tips for Running:
How to Not Run Out of Breath
https://www.wikihow.com/Control-Breathing-While-Running
How to Circular Breathe (for Beginners)
https://www.wikihow.com/Circular-Breathe
Bad Breath Treatments
https://www.wikihow.com/Category:Bad-Breath-Treatments
Breathing
Health
https://www.wikihow.com/Category:Breathing-Health
Breatheology
https://www.breatheology.com/
CIRCULAR
BREATHING
https://www.peprimer.com/circular-breathing.html
BACK TO TOP
SECTION 4
BREATH
BREATHE
BREATHING
LINKS
Breathe for a Better Workout
https://www.aarp.org/health/healthy-living/info-2017/breathe-exercise-workout.html
Breathing During Stretching
http://web.mit.edu/tkd/stretch/stretching_5.html#SEC55
Breathing problems and exercise
https://www.betterhealth.vic.gov.au/health/HealthyLiving/breathing-problems-and-exercise
Comparison of maximal oxygen consumption
with oral and nasal breathing
http://www.ncbi.nlm.nih.gov/pubmed/8599744
How to breathe when you are short of breath
http://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000053.htm
How Posture Affects Breathing
https://www.acefitness.org/education-and-resources/lifestyle/blog/5716/how-posture-affects-breathing/
Meditation: A simple, fast way to reduce stress
https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858
Nitric oxide and the paranasal sinuses
https://www.ncbi.nlm.nih.gov/pubmed/18951492
Relaxation techniques:
Breath control helps quell errant stress response
https://www.health.harvard.edu/mind-and-mood/relaxation-techniques-breath-control-helps-quell-errant-stress-response
Taking a Better Breath
https://www.healthline.com/health/how-to-breathe
BACK TO TOP
Physiopedia
https://www.physio-pedia.com/home/
MIMI
https://en.mimi.hu/index.html
Boot Camp
Military Fitness Institute
https://bootcampmilitaryfitnessinstitute.com/
lifestyle tweets
https://lifestyletweets.wordpress.com/
Fit For Feast
http://fitforafeast.com/
Wild Ideas
http://www.wildideas.net/
World Life Expectancy
http://www.worldlifeexpectancy.com/
BACK TO TOP
HOME
E-MAIL
PHYSICAL EDUCATION INDEX